Rossiter is the newest and most effective mobility maintenance, and injury management/prevention technique.
- Improve Olympic Lifts
- Hit new Personal Records
- Restore Optimal Range of Motion
- Activate Muscles
- Maintain a healthy body
- Reduce chance of injury by 33%
“CrossFit is an intense exercise modality that demands a lot of its participants. Range of motion is critical to keep an athlete moving properly and performing the movements and lifts. If an athlete suffers from asymmetry due to hypo-mobility they are 33% more likely to injure themselves in a non-traumatic event like exercising.”
Rossiter is gaining momentum among CrossFit athletes and has proven to increase range of motion (ROM), agility, and address painful tissue. Rossiter is a must to keep the competitive edge, achieve higher goals and maintain a healthy body.