HELPFUL LINKS

COMMON FAQS

What to do if I want to cancel my membership?

We are sad to hear that you are leaving. 

Please take this short exit survey here.

What to do if there is a charge on my card that I don’t understand? 

Get a hold of us and we will help clarify.

Call us at: 208-949-3868

Email us at: info@treasurevalleyrossiter.com

Didn't answer your question?

We would love to find you an answer!

Call us at: 208-949-3868

Email us at: info@treasurevalleyrossiter.com

SOCIAL MEDIA

Feeling Lucky?

The best way to help others find their way to relief is empowering them through hearing your experience.

ARTICLES

Need to spice up your food a little bit?

Look up AIP recipes online, when you find an ingredient that is not listed check and see if you can find something on your shopping list that would be maybe even yummier.


Review the reintroduction phase you will start next week

in your Whole Body Reset workbook. If you signed up for the Whole Body Reset, schedule your 1:1 Life Coaching session with Ellen here


Journaling Prompt:

Look at your goal for this Whole Body Reset. I want to be in your future self, that has just realized you have completely accomplished your goal 100%, what feeling do you feel when you notice this? What actions did you take to get there? Did you do something? Did you not do something? Be with this future self. Learn from them, many times we have so many answers already all we have to do is ask. If you are not signed up for the whole body reset and need some help:

We would love to invite you to the life-changing journey that is having your own personal life coach to help you see into your mind

There, we have many more resources to support you along your journey.

Upgrade to the Whole Body Reset by Clicking this Link!



This is because of how the body and mind have been conditioned and how our environment is dedicated to keeping you overeating.


In order for you to be the one who makes it and is truly free of the struggle, you will first have to go through the journey of self-connection and release food as your escape from feeling your underlying emotions.


This will go against your deepest instincts to seek pleasure and avoid pain; but at the same time, it will deepen your connection with yourself.


I'm not teaching you how to resist better and control yourself better, despite your instincts. (We have all met these people who are trying to control their food. This is not freedom.)

I am teaching you how to release the need to overcontrol yourself because you will release your control over hunger and desire.


In your designated food journal, write a paragraph about why you are willing to go through this fire emotionally and physically. Why is this worth it to yo If you are not signed up for the whole body reset and need some help:

We would love to invite you to the life-changing journey that is having your own personal life coach to help you see into your mind

There, we have many more resources to support you along your journey.


Upgrade to the Whole Body Reset by Clicking this Link!



Thought Errors: thoughts that create unwanted desire and unwanted actions

1. Make a list of your thoughts that create unwanted desire and cause unwanted action. Fill the page!

2. Make a list of thoughts you WANT to believe and think on PURPOSE. Fill the page.


If you are not signed up for the whole body reset and need some help:

We would love to invite you to the life-changing journey that is having your own personal life coach to help you see into your mind

There, we have many more resources to support you along your journey.

Upgrade to the Whole Body Reset by Clicking this Link!