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SOCIAL MEDIA

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The best way to help others find their way to relief is empowering them through hearing your experience.

ARTICLES





Does Your Shoulder Pain Keep Coming Back? Here’s Why.


Maybe it started as a dull ache when reaching overhead. Or a sharp pain when lifting something heavy. Or maybe your shoulders always feel tight, no matter how much you stretch.


If you’ve tried massage, ice, pain meds, PT, Chiro, or even cortisone shots, but the relief never lasts, you’re just like 98% of our clients that we help every single day.


💡 Here’s the truth: Most traditional shoulder pain treatments focus on the symptoms, not the cause. And the real problem?

Your fascia.


The Hidden Cause of Shoulder Pain: Fascia Restrictions




Most people assume their shoulder pain is from:

✅ A rotator cuff tear

✅ Poor posture

✅ Weak muscles

✅ Arthritis


While these can contribute, the real culprit is often dehydrated and restricted fascia.


What is Fascia? And Why Does It Matter for Shoulder Pain?


Fascia is your body’s hidden support system—a vast web of connective tissue that surrounds your muscles, joints, and nerves.


Fascia (aka connective tissue):

Delivers water and important nutrients to your cells (so they can function and recover properly)

Keeps your joints mobile (allowing pain-free movement)

Transmits tension & force throughout your body


🚨 The problem? When fascia tightens, dehydrates, or develops adhesions, it pulls on the shoulders, neck, and upper back—creating chronic pain and stiffness. The same tension can also be causing chronic low back, hip and foot pain even!


If your fascia isn’t moving freely, neither is your shoulder.

Why Traditional Shoulder Pain Treatments Fail


🚫 Stretching Isn’t Enough – If your fascia is locked up, traditional stretching won’t release it. In fact, it could make the pain worse. (Fascia needs the combination of heat, compression, while reach and rotation through the correct overuse pattern)


🚫 Massage Feels Good—But It’s Temporary – Most massages only work on muscles, not fascia. That’s why relief doesn’t last.


🚫 Cortisone Shots & Pain Killers Mask the Problem – They can reduce inflammation temporarily, but they don’t fix the underlying fascial restriction.


🚫 Surgery May Not Be Necessary – Many people are told they need surgery when fascia release could resolve their pain without invasive procedures. We've seen this over and over with our clients, including many with MRI proven bulging discs.


How to Finally Fix Your Shoulder Pain


1. Release the Fascia with Rossiter Stretching


Rossiter is a powerful fascial release technique that unlocks restrictions deep within the shoulder joint and surrounding tissues. Unlike traditional stretching or massage, Rossiter:


Targets the fascia directly (not just the muscles)

Restores hydration to the tissues (allowing your shoulder to move freely)

Releases nerve compression & tension (eliminating pain at the source)


💡 At Treasure Valley Rossiter, we’ve helped clients regain full, pain-free shoulder mobility—even after years of struggle.


2. Hydrate Like Your Shoulder Depends on It (Because It Does!)


Your fascia is 70% water—and if it’s dehydrated, your shoulders will feel tight and restricted. The problem? Most people don’t absorb water properly.


💡 How to Keep Your Fascia Hydrated:

• Drink half your lean body weight in ounces of water daily

• Eat water-rich foods (cucumbers, oranges, watermelon)

• Move frequently throughout the day to help fascia absorb hydration

3. Improve Shoulder Mobility with the Right Movements


The way you move—or don’t move—impacts how your fascia responds. Here’s what helps:


✔️ Rossiter-based shoulder mobility exercises (target fascia restrictions) You can find them online HERE

✔️ Full-range movements (not just static stretches, and being aware of protecting your shoulder and not moving it - this causes more issues and frozen shoulder. Movement is the key to body wellness!)

✔️ Strength happens naturally many times when you have healthy, hydrated fascia.


A Real Client Success Story


Mike, a construction worker, had shoulder pain for over a year. He tried physical therapy, cortisone shots, and stretching, but nothing worked long-term.


After just two Rossiter sessions, his pain was completely gone—because we released the fascial adhesions that were pulling on his shoulder joint.


Are You Ready to Be Pain-Free?


If you’re tired of shoulder pain controlling your life, it’s time to try something that actually works.


Book a Rossiter session today and experience real relief

💪 Your body was designed to move—let’s help it get there!



If you or a friend is experiencing pain and doesn't live near one of our locations, we created an online option you can check it out HERE




You’ve Tried Everything… So Why Is Your Back Still Hurting?


You’ve stretched. You’ve tried heating pads. Maybe you’ve even popped a few painkillers or booked a deep tissue massage. And yet… the pain is still there. Worse, it keeps coming back.


Maybe you’ve been told to “strengthen your core” or “sit up straighter,” but those quick fixes don’t seem to cut it. You’re not alone. Millions of people struggle with chronic back pain that never fully resolves.


So what’s going on? Why does back pain feel impossible to shake?


The Real Reason Your Back Pain Keeps Returning



Most people assume their back pain is due to:

✅ Weak muscles

✅ Poor posture

✅ A herniated disc or spinal issue


And while these factors can contribute, the real problem is often deeper—literally.


👉 The Hidden Culprit: Fascia Restrictions


Your fascia—the connective tissue that weaves through your entire body—holds the key to unlocking your pain. And it does more than just provide structural support. Fascia is actually how every single cell in your body gets its hydration. When it becomes dehydrated or restricted, pain and stiffness follow.


But when fascia becomes tight, dehydrated, or restricted, it creates chronic tension and pain—especially in the lower back. And here’s the kicker:


🚨 Most traditional back pain treatments completely ignore the fascia.


If your fascia is stuck and restricted, no amount of stretching, massaging, or core strengthening will create lasting relief. That’s why your pain keeps coming back.


How to Finally Get Lasting Relief from Back Pain


The good news? You can break free from chronic back pain by addressing the root cause—your fascia! Here’s how:


1. Release the Fascia with Rossiter Stretching


Rossiter is a powerful fascial release technique that targets deep restrictions in your connective tissue. Unlike massage or chiropractic adjustments, Rossiter works by using strategic pressure and active movement to unlock tight, stuck fascia—helping you move without pain again.


✅ Targets the root cause of pain

✅ Increases mobility & flexibility

✅ Provides faster, long-term relief


At Treasure Valley Rossiter, we’ve helped countless clients who felt stuck in the pain cycle finally regain control of their bodies—many after just a few sessions!


2. Hydrate Like Your Fascia Depends On It (Because It Does!)


Fascia is 70% water, and when you’re dehydrated, it becomes stiff and sticky—leading to pain and restricted movement. Drinking at least half your body weight in ounces of water daily helps keep your fascia flexible and pain-free.


3. Move More, But Move Differently


Stagnant movement patterns (like sitting all day) can cause fascia to tighten over time. Adding gentle mobility exercises like cat-cow stretches, hip openers, and Roll-It-Like-Rossiter can prevent future restrictions.


A Real Client Success Story


Sarah had chronic back pain for five years. She tried everything—physical therapy, massage, chiropractic adjustments—but nothing worked long-term. After just a few Rossiter sessions, she finally experienced relief that lasted. Why? Because we addressed her fascia restrictions, not just her muscles. Check out our google reviews for more stories just like yours, where years of trying everything turned into quick pain relief after a few sessions with us.


Are You Ready to Get Out of Pain?


If you’re tired of back pain controlling your life, it’s time to try something that actually works.


Book a Rossiter session today and experience real relief

💪 Your body was designed to heal—let’s help it get there!




Click this link to listen to this webinar: https://painreliefin30.com/
Click this link to listen to this webinar: https://painreliefin30.com/

Full Webinar Transcript 


(Pain Relief in 30 – Natural Pain Relief Without Pills, Surgery, or Expensive Therapy!)


[00:00] Welcome & Introduction:


“Hey everybody, this is Ellen Argo! I’m super excited to have you here today because we’re going to talk about some really juicy stuff.”

“We’ve helped so many clients who have been in insane amounts of pain, and I kept hearing the same question over and over—‘Why have I never heard of this before?’ And ‘How can I help my friend who lives across the country?’ So this webinar is my solution.”

“We’ve had people walk into our clinic who have been suffering for years, and we take a completely different approach to pain relief. My goal today is to help you understand your body better, so even if you don’t have a Rossiter practitioner nearby, you can still learn how to advocate for yourself—even in the Western medical world.”


[01:04] What We’ll Cover Today:


“Here’s what we’re going to dive into today:”

✅ *Why the pain relief methods you’ve tried haven’t worked long-term

✅ *The real cause of your pain (hint: it’s probably not where you think it is!)

✅ *The simple, natural solution that has worked for thousands of people

How you can do this at home or alongside a professional for maximum results

“If you’re dealing with chronic pain, stiffness, headaches, or movement issues, you’re in the right place.”


[02:16] How to Get Out of Pain in 30 Minutes or Less:


“Let’s get right to it—this is about how to get out of pain in 30 minutes or less without pills, surgery, or expensive treatments.”

“But first, let’s talk about who this is for…”


[02:24] Who This is For:


“If you’re here, you probably fall into one of these categories:”

✅ *You suffer from chronic pain and feel like you’ve tried everything

✅ *You’re an athlete or active person who wants to stay pain-free

✅ *You sit at a desk all day—what I like to call “desk jockeys”—and deal with stiffness or discomfort

✅ *You’re tired of quick fixes and want a real, lasting solution

You’re a caretaker looking for ways to help a loved one manage pain

“Or maybe you’ve spent tons of money on tools and gadgets that claim to fix pain, but they don’t actually work long-term. We’re going to talk about why that happens!”


[04:23] Why Most Pain Treatments Don’t Work Long-Term:


“Most pain relief methods fail because they only focus on symptoms—not the root cause.”

“Think about painkillers, for example. They just mask the pain, but they don’t fix it. Your body isn’t in pain because it has a lack of ibuprofen, right?”

“Physical therapy is helpful, but it takes months and doesn’t always work.”

“Surgery is expensive, risky, and often unnecessary. Even people with bulging discs have come to us and avoided surgery completely by simply creating space in their fascia. It depends on the person, but for many, surgery isn’t the only option!”

“Chiropractic adjustments are great, but if your fascia is too tight, your body won’t hold the adjustment—it’ll keep pulling everything back out of place.”


[07:53] The “Pain Relief in 30” Method:


“Here’s what makes our approach different:”

✅ *We target the root cause instead of masking symptoms

✅ *We work with your body’s natural ability to heal

✅ *Most clients feel a complete difference after one session

“This method isn’t magic—it’s biomechanics, science, and working with your body’s natural positioning instead of forcing it.”


[10:52] Pain is a Warning Signal:


“Pain is not the problem—it’s a warning signal.”

“Think of it like a car’s check engine light. You don’t fix the problem by turning off the light, right? You fix the issue that caused it to turn on in the first place!”

“Most treatments just turn off the pain signal—but we’re going to fix what’s actually causing it.”

[12:50] What is Fascia and Why Does It Matter?

“Fascia is like a spider web that surrounds your muscles, nerves, and joints. When it gets tight, it locks your body into painful patterns.”

“Traditional stretching, massage, and chiropractic care don’t fully release fascia—so pain keeps coming back.”

“This method releases fascia, restores movement, and relieves pain quickly and naturally.”


[17:13] The Three Essentials for Fascia Release:


“For your fascia to release properly, you need three things:”

1️⃣ Heat (like a sauna, hot shower, or movement to warm up tissue)

2️⃣ Compression (the right amount—not too hard or too soft!)

3️⃣ Shearing (reach + rotation at the same time)

“Most pain treatments only include one or two of these, which is why they don’t last.”


[24:19] Real Client Success Stories:


“These are real people who experienced pain relief in minutes using this method.”

📸 Client #1: Chronic back pain—relieved in one session!

📸 Client #2: Knee pain—went from an 8/10 pain to a 1/10 after 30 minutes!

📸 Client #3: Couldn’t walk without pain—now hiking pain-free!

“If they can get results like this, so can you!”


[26:18] How You Can Get Relief Today:


🎁 We’re offering a FREE Pain Relief in 30 session for a limited time—so you can experience this for yourself!

🚀 PLUS, if you’re one of the first 10 people to sign up, you’ll get a Fast-Action Bonus—priority scheduling and a free pain relief guide!

👉 Go to PainReliefIn30.com to claim your free session now!


[28:41] FAQs & Common Concerns:


Can this help my specific pain (back, knee, sciatica, etc.)?

Yes! This works for almost all pain types by targeting the root cause.

Can this help with arthritis?

Yes! Arthritis pain is often worsened by tight fascia—we release that tension to help you move better.

What if I’ve had surgery?

This method is safe post-surgery and helps reduce scar tissue.

Is this safe?

Yes! It’s completely natural, non-invasive, and works with your body’s movement patterns.


[50:27] Final Thoughts & Call to Action:


“Thank you so much for watching! If you’re ready to take control of your pain and start living pain-free, Go to 👉 PainReliefIn30.com

“I can’t wait to see you on the other side! Let’s get you pain-free—fast!”


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